Mary Toolan, PsyD

New Jersey Licensed Psychologist #6033

Are you struggling with issues related to anxiety, depression, relationship challenges,

school difficulties, or major life changes?

I will work with you to help you cope with your current challenges.

We will work together. I will support you on your journey toward

self-discovery and self-knowledge.

My professional trainings include Psychotherapy & Psychoanalysis,

Cognitive Behavior Therapy/CBT,

Dialectical Behavior Therapy/DBT, Couples Therapy, The Neurobiology of Trauma, Kazdin Parent Management Training, Motivational Interviewing, and more.

See my profile on www.PsychologyToday.com

https://www.psychologytoday.com/profile/418711

Good psychology should include all the methodological techniques, without having loyalty to one method, one idea, or one person.

Abraham Maslow

Personalized Attention

Using effective psychotherapy methods to instill greater self-understanding, I encourage my clients to adopt new ways of thinking including becoming more curious about their beliefs, attitudes and feelings towards particular life situations.

It is essential to keep in mind that therapy is not a magic pill or a quick fix. Therapy is a healing process that necessitates participation and investment from the

client and caretaker alike.

Making small changes to thoughts and behaviors as well as coping with

feelings of sadness, fear, and pain

can bring life-altering results.

A Bit About Therapy

Contact Me

I love helping my patients develop the tools

they need to cope with all of life’s challenges.

Contact me today

to learn more and

book a session.

marytoolan@gmail.com